My pastor recently decided to embark upon a sermon series through Ecclesiastes. I know. What was he thinking? I mean Ecclesiastes is just depressing. “Vanity, vanity, all is vanity” and so on and so forth. Its most impressive achievement is the astounding number of ways it says, “Life is meaningless.”
So I was sitting in church on Sunday listening to my pastor talk about the meaninglessness of life and considering what I might eat for lunch when he said,
“We use our busyness to compensate for our meaningless lives.”
This was the point when I stopped thinking about my lunch.
I am obsessed with staying busy. Indeed my life begins to feel very meaningless if I am not busy—if I am not being productive. I recently realized that I even only wear shoes that are easy to put on because it feels like a waste of time to wear other shoes that might take me a full minute to put on. That would clearly not be a productive use of time.
So this statement got me thinking about the past few months and my attempts at resting. I have realized that I am terrible at resting. In fact it stresses me out. There are many reasons for this which are being slowly worked through in therapy (really). But the point is that it’s ridiculous.
The final point of the Sunday sermon was that life is meaningless without God. I agree with this completely on a cognitive level, but when I observe my obsession with staying busy to feel like my life has extreme purpose, it’s clear I don’t agree with it on a practical level. So what I’m trying to say is that resting is really important. But resting is not essential just for emotional health. Rather, perhaps its greater importance is to practically realize our real need for God to make life meaningful—instead of our productivity.
So here’s my top 5 reasons rest is important:
- Jesus did it. I mean, let’s face it. If the man who had to redeem all of humanity with his life, death, and resurrection, did not feel the need to constantly be productive and busy with people, then I think we can make time too.
- Rest increases your faith. In the Old Testament, rest was used to describe death (hopeful right?), freedom from enemies, and a sign of the perpetual covenant between God and His people. Resting means that you are not doing things. That means you have to trust that God is faithful to not let everything fall apart. Thus, the Sabbath each week was a practical reminder of this.
- In the New Testament, rest words refer to spiritual refreshment. Who doesn’t need to be spiritually refreshed? Imagine the refreshment of a hot shower at the end of the day, a really delicious orange, and a deep night of sleep all wrapped up into one on a spiritual level. That’s what rest is supposed to do for us.
- Rest creates room for compassion. In the craziness of last year, I realized that I was so stressed that it was nearly impossible for me to actually care for other people. Resting makes us open to seeing other people’s needs and maybe even helps us to meet them because it puts the necessity of our busyness into perspective.
- Witness to outsiders. Next time you read the New Testament, note that most of Paul’s instructions for Christian behavior are for the sake of those outside of the church. How does resting witness to outsiders? Thank you for asking. I have three responses:
- Rest is what we will do for eternity. Not sitting around Netflix binging kind of rest, but completely fulfilled by the Lord and living on perfected earth so we don’t have any worries kind of rest. Thus, resting now, in this imperfect world, shows our confidence in eternity and brings the Kingdom of God a little closer.
- As previously stated, you have trust to God to rest. Otherwise resting will stress you out.
- Resting shows that you find meaning in a relationship with God, not in creating your own sense of security through working nonstop, being the best, having a lot of money, or whatever. This is completely countercultural.
How does one rest well? Still working on that. Still working on relaxing and not finding my worth in my productivity. When I figure it out, I’ll let you know.